Nutrition Care
Dr. Kowal has been practicing science-based clinical nutrition for over 20 years on the Upper West Side of Manhattan and was one of the first nutritionists to be licensed in New York State. Dr. Kowal has made weight loss and dietary lipid management an achievable goal for thousands of patients. Because Dr. Kowal personally employs all of the nutritional strategies that he teaches, his health coaching is tremendously alive and forceful. His patients have clear information and are motivated to make the lifestyle changes that will help them achieve their goals.
As we become older, the effort to maintain our physical selves becomes more challenging. For example, it becomes progressively more difficult to maintain perfect weight and body composition, especially for women. Fortunately, there is a solution. With Dr. Kowal's tailored nutritional strategies, patients not only lose weight but they also reduce inflammation, reduce their risk for heart disease and other serious illnesses and even improve their skin quality. Nutritional improvement is always a win-win-win endeavor!
Dr. Kowal's Clinical Nutrition Practice focuses on the following nutrition-related problems:
- Weight loss to improve body composition and reduce the health risks attached to being overweight.
- Effective nutritional approaches for gassiness, bloating, constipation, or excessive bowel movements.
- Diabetes
- Chronic fatigue
- Risk reduction strategies for heart disease, cancer and neurodegenerative disorders.
- Osteopenia and Osteoporosis
Dr. Kowal's Nutritional Coaching is science-based and includes strategies for:
- Improving energy throughout the day and avoiding energy drop-outs.
- Learning to use nutritional supplements correctly and for real benefit.
- Creating a strategy for healthy aging to extend productive work life and play life.
- Improving appearance
- Navigating food choices during the workday, at social events, and while traveling.
- Developing an exercise strategy tailored to your needs.
Richard Kowal, D.C., M.S.
Phone Number: 212-799-2520
23 West 73rd Street
(Bet. CPW and Columbus)
New York, NY 10023
Office Hours:
7:00 A.M. - 7:00 P.M. Mon, Wed, Fri
Email: drkowal@newyorknutrition.com