Using a Very Low Calorie Diet
for Rapid Weight Loss

Simple to do… Major Weight Loss

A very low calorie diet means that you're having about 950 calories a day and it works really well for rapid weight loss.

The Program We Use is Called '5 plus 1'

• Here's How It Works
  Every day you'll pick 5 portable choices from our special selection of protein bars, protein drinks, puddings, soups, pretzels, and other low carb, protein dense snacks. By having 5 of these 'mini-meals’ throughout the day, usually 1 every 3 hours, your blood sugar stays in a good range, you have consistent mental and physical energy, and you burn a lot of fat. Plus, in addition to the 5 mini-meals, you'll also have 1 daily regular meal of about 6 ounces of lean protein and up to 2 cups of non-starchy vegetables. It's safe, easy and very effective.

• There Are 2 Ways to Use the Program
  First, if you've already been dieting successfully but just can't get rid of the last 12 pounds, you can do the 5 plus 1 program for a month to reach your goal weight.

Or if you want to lose a significant amount of weight, you can stay on the program for as long as
you need.

• All Phone Counseling is Free
  We'll help you to set up the program and be there to answer your questions along the way. We don't charge for phone counseling and you pay only for the 5 plus 1 products that you choose for your program. (Please note that the special 5 plus 1 products that we use for the 5 plus 1 diet are not available on BestProteinBar.com.)

Call our office at 212-799-2520 and speak with our office manager, Rosanne. She'll set up a free phone appointment and you can see if our 5 plus 1 program is right for you. Or feel free to call us with any questions you have about weight loss.